Some say life is hard, while others believe that life is only as hard you make it. Regardless of which side of the fence you fall, it’s no secret that life brings tasks and events that demand a tremendous amount of your time.
I was not surprised when I learned that there are people who consider exercise boring, tedious, and monotonous. I was briefly taken aback but soon realized how this can become normal. Common excuses for avoiding exercise typically fall within the realm of
I come from a place where mentoring is the linchpin to someone’s success. I can attest to the fact that I would not be where I am today without proper guidance and instruction from those who are better than me or who